Feel Stronger, Energised, and
confident This Summer
with Rebuild’s 28-Day Kickstart!
Start your journey to better health with unlimited training, personalised nutrition
coaching, and a supportive community—all in just four weeks.
Summer’s Coming—It’s Time to
Prioritise Your Health!
At Rebuild Health and Fitness, we know that fitness is about more than just working out; it’s about feeling great inside and out. Our 28-Day Kickstart Program is designed to help you build strength, increase your energy, and improve your overall well-being before summer arrives.
Here’s What’s Included in Your Kickstart Program:
🏋️♂️ Unlimited Training Sessions: Access our expert-led group classes as often as you like. From strength training to high-intensity conditioning, our sessions are scalable and adaptable to all fitness levels.
🥗 Personalised Nutrition Coaching: Get one-on-one guidance from our certified nutritionists who will help you develop healthier eating habits and fuel your body for success.
📊 Progress Tracking and Ongoing Support: Receive regular check-ins and encouragement from our coaches, helping you stay motivated and on track with your goals.
🏆 A Welcoming Community: Join a supportive group of like-minded individuals who motivate each other to be their best. No egos, just encouragement.
More Than Just Workouts—It’s About Lasting Change.
Our program blends effective training with nutrition support to help you feel more energised, build sustainable habits, and take control of your health. With expert guidance and a supportive environment, you’ll develop the tools you need for long-term success.
What You’ll Experience:
Boost Your Energy Levels:
Feel revitalised and ready to take on each day with more focus and enthusiasm.
Build Strength and Resilience: Develop a strong foundation that supports your everyday life and helps you tackle new challenges.
Enjoy Every Step of the Journey:
Train with expert coaches who make fitness fun and engaging, without the pressure of quick-fix promises.
This Program Is Perfect For You If:
• You’re ready to improve your fitness and overall well-being in time for summer.
• You want personalised support to help you feel stronger, more energised, and confident.
• You’re looking for a gym with a community-first approach where every workout feels like a win.
Hear from Our Members
Make a change that goes beyond the surface. Book your spot in our 28-Day Kickstart and get ready to feel empowered this summer. Remember, the first 15 sign-ups receive free nutrition coaching, so don’t wait!
Secure Your Spot Now
Questions? We've got answers.
Do I need to be fit to join?
No! Our sessions are scalable to any fitness level, and our coaches are here to support you from day one.
What can I expect from the nutrition coaching?
Our nutritionists provide personalised guidance tailored to your needs, helping you develop healthier habits that last.
What if I can’t make it to all sessions?
Our program is flexible. Attend as many sessions as you can, and we’ll work with you to ensure you get the most out of your journey.